LOMA LINDA LINKETTS, CANNED, UNPREPARED USDA NUTRITIONAL DATA
LOMA LINDA Linketts, canned, unprepared contains 209 calories per 100 g serving. This serving includes 21.3 g of protein, 11.8 g of fat, and 4.4 g of carbohydrates. Of these carbs 3.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 1.4 g. A 100 g serving of LOMA LINDA Linketts, canned, unprepared includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 0.0 mg of magnesium, 1.8 mg of iron, and 11.0 mg of calcium. LOMA LINDA Linketts, canned, unprepared is a part of the Legumes and Legume Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
4.4 gm
1.6 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.4 mg
33.3 %
Riboflavin [Vitamin B2]
0.7 mg
53.8 %
Niacin [Vitamin B3]
9.5 mg
59.4 %
Pantothenic Acid [Vitamin B5]
2.0 mg
40.0 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
2.9 mcg
120.8 %
Minerals
Magnesium [Mg]
0.0 mg
0.0 %
Phosphorus [P]
114.0 mg
9.1 %
Potassium [K]
64.0 mg
1.4 %
Selenium [Se]
0.0 mcg
0.0 %
Sodium [Na]
401.0 mg
17.4 %
Fats and Fatty Acids
Saturated Fatty Acids
1.6 gm
8.0 %
Monounsaturated Fatty Acids
2.9 gm
Polyunsaturated Fatty Acids
7.0 gm