WORTHINGTON PROSAGE ROLL, FROZEN, UNPREPARED  USDA NUTRITIONAL DATA

WORTHINGTON Prosage Roll, frozen, unprepared contains 261 calories per 100 g serving. This serving includes 19.6 g of protein, 17.6 g of fat, and 6.0 g of carbohydrates. Of these carbs 3.5 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 2.5 g. A 100 g serving of WORTHINGTON Prosage Roll, frozen, unprepared includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 0.0 mg of magnesium, 3.3 mg of iron, and 28.0 mg of calcium. WORTHINGTON Prosage Roll, frozen, unprepared is a part of the Legumes and Legume Products food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
261
 
Total Fat
17.6 gm
22.6 %
Sodium
667.0 mg
29.0 %
Total Carbohydrates
6.0 gm
2.2 %
Protein
19.6 gm
39.2 %
Cholesterol
2.0 gm
0.7 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
1.2 mg
100.0 %
Riboflavin   [Vitamin B2]
0.3 mg
23.1 %
Niacin   [Vitamin B3]
2.9 mg
18.1 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.4 mg
23.5 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
1.6 mcg
66.7 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
28.0 mg
2.2 %
Copper   [Cu]
0.0 mcg
0.0 %
Iron   [Fe]
3.3 mg
18.3 %
Magnesium   [Mg]
0.0 mg
0.0 %
Phosphorus   [P]
93.0 mg
7.4 %
Potassium   [K]
139.0 mg
3.0 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
667.0 mg
29.0 %
Zinc   [Zn]
0.8 mg
7.3 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
6.0 gm
2.2 %
Fiber
3.5 gm
12.5 %
Sugars
0.2 gm
 
Net Carbs
2.5 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
17.6 gm
22.6 %
Saturated Fatty Acids
3.4 gm
17.0 %
Monounsaturated Fatty Acids
4.5 gm
 
Polyunsaturated Fatty Acids
8.3 gm