MORNINGSTAR FARMS ITALIAN HERB CHIKN PATTIE, FROZEN, UNPREPARED  USDA NUTRITIONAL DATA

MORNINGSTAR FARMS Italian Herb Chikn Pattie, frozen, unprepared contains 242 calories per 100 g serving. This serving includes 13.6 g of protein, 7.0 g of fat, and 31.1 g of carbohydrates. Of these carbs 3.4 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 27.7 g. A 100 g serving of MORNINGSTAR FARMS Italian Herb Chikn Pattie, frozen, unprepared includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 0.0 mg of magnesium, 3.8 mg of iron, and 50.0 mg of calcium. MORNINGSTAR FARMS Italian Herb Chikn Pattie, frozen, unprepared is a part of the Legumes and Legume Products food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
242
 
Total Fat
7.0 gm
9.0 %
Sodium
682.0 mg
29.7 %
Total Carbohydrates
31.1 gm
11.3 %
Protein
13.6 gm
27.2 %
Cholesterol
0.0 gm
0.0 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.4 mg
33.3 %
Riboflavin   [Vitamin B2]
0.1 mg
7.7 %
Niacin   [Vitamin B3]
5.6 mg
35.0 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.3 mg
17.6 %
Folate   [Vitamin B9]
13.0 mcg
3.3 %
Vitamin B12
2.1 mcg
87.5 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
50.0 mg
3.8 %
Copper   [Cu]
0.0 mcg
0.0 %
Iron   [Fe]
3.8 mg
21.1 %
Magnesium   [Mg]
0.0 mg
0.0 %
Phosphorus   [P]
140.0 mg
11.2 %
Potassium   [K]
483.0 mg
10.3 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
682.0 mg
29.7 %
Zinc   [Zn]
0.0 mg
0.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
31.1 gm
11.3 %
Fiber
3.4 gm
12.1 %
Sugars
1.5 gm
 
Net Carbs
27.7 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
7.0 gm
9.0 %
Saturated Fatty Acids
0.8 gm
4.0 %
Monounsaturated Fatty Acids
1.3 gm
 
Polyunsaturated Fatty Acids
4.8 gm