MORNINGSTAR FARMS PARMESAN GARLIC WINGS, FROZEN, UNPREPARED  USDA NUTRITIONAL DATA

MORNINGSTAR FARMS Parmesan Garlic Wings, frozen, unprepared contains 231 calories per 100 g serving. This serving includes 14.2 g of protein, 8.6 g of fat, and 24.1 g of carbohydrates. Of these carbs 3.1 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 21.0 g. A 100 g serving of MORNINGSTAR FARMS Parmesan Garlic Wings, frozen, unprepared includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 34.0 mg of magnesium, 3.5 mg of iron, and 82.0 mg of calcium. MORNINGSTAR FARMS Parmesan Garlic Wings, frozen, unprepared is a part of the Legumes and Legume Products food category.