LAMB, DOMESTIC, LEG, WHOLE (SHANK AND SIRLOIN), SEPARABLE LEAN ONLY, TRIMMED TO 1/4 IN FAT, CHOICE, COOKED, ROASTED  USDA NUTRITIONAL DATA

Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4 in fat, choice, cooked, roasted contains 191 calories per 100 g serving. This serving includes 28.3 g of protein, 7.7 g of fat, and 0.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.0 g. A 100 g serving of Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4 in fat, choice, cooked, roasted includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 26.0 mg of magnesium, 2.1 mg of iron, and 8.0 mg of calcium. Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4 in fat, choice, cooked, roasted is a part of the Lamb, Veal, and Game Products food category.