LAMB, DOMESTIC, LEG, SHANK HALF, SEPARABLE LEAN AND FAT, TRIMMED TO 1/4 IN FAT, CHOICE, RAW  USDA NUTRITIONAL DATA

Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4 in fat, choice, raw contains 201 calories per 100 g serving. This serving includes 18.6 g of protein, 13.5 g of fat, and 0.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.0 g. A 100 g serving of Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4 in fat, choice, raw includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 24.0 mg of magnesium, 1.7 mg of iron, and 8.0 mg of calcium. Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4 in fat, choice, raw is a part of the Lamb, Veal, and Game Products food category.