LAMB, DOMESTIC, LOIN, SEPARABLE LEAN AND FAT, TRIMMED TO 1/4 IN FAT, CHOICE, COOKED, ROASTED  USDA NUTRITIONAL DATA

Lamb, domestic, loin, separable lean and fat, trimmed to 1/4 in fat, choice, cooked, roasted contains 309 calories per 100 g serving. This serving includes 22.6 g of protein, 23.6 g of fat, and 0.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.0 g. A 100 g serving of Lamb, domestic, loin, separable lean and fat, trimmed to 1/4 in fat, choice, cooked, roasted includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 23.0 mg of magnesium, 2.1 mg of iron, and 18.0 mg of calcium. Lamb, domestic, loin, separable lean and fat, trimmed to 1/4 in fat, choice, cooked, roasted is a part of the Lamb, Veal, and Game Products food category.