LAMB, DOMESTIC, SHOULDER, WHOLE (ARM AND BLADE), SEPARABLE LEAN AND FAT, TRIMMED TO 1/4 IN FAT, CHOICE, COOKED, BROILED  USDA NUTRITIONAL DATA

Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4 in fat, choice, cooked, broiled contains 278 calories per 100 g serving. This serving includes 24.4 g of protein, 19.3 g of fat, and 0.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.0 g. A 100 g serving of Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4 in fat, choice, cooked, broiled includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 26.0 mg of magnesium, 2.0 mg of iron, and 21.0 mg of calcium. Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4 in fat, choice, cooked, broiled is a part of the Lamb, Veal, and Game Products food category.