LAMB, DOMESTIC, SHOULDER, BLADE, SEPARABLE LEAN ONLY, TRIMMED TO 1/4 IN FAT, CHOICE, RAW  USDA NUTRITIONAL DATA

Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4 in fat, choice, raw contains 151 calories per 100 g serving. This serving includes 19.3 g of protein, 7.6 g of fat, and 0.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.0 g. A 100 g serving of Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4 in fat, choice, raw includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 24.0 mg of magnesium, 1.6 mg of iron, and 16.0 mg of calcium. Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4 in fat, choice, raw is a part of the Lamb, Veal, and Game Products food category.