LAMB, DOMESTIC, CUBED FOR STEW OR KABOB (LEG AND SHOULDER), SEPARABLE LEAN ONLY, TRIMMED TO 1/4 IN FAT, COOKED, BROILED  USDA NUTRITIONAL DATA

Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4 in fat, cooked, broiled contains 186 calories per 100 g serving. This serving includes 28.1 g of protein, 7.3 g of fat, and 0.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.0 g. A 100 g serving of Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4 in fat, cooked, broiled includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 31.0 mg of magnesium, 2.3 mg of iron, and 13.0 mg of calcium. Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4 in fat, cooked, broiled is a part of the Lamb, Veal, and Game Products food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
186
 
Total Fat
7.3 gm
9.4 %
Sodium
76.0 mg
3.3 %
Total Carbohydrates
0.0 gm
0.0 %
Protein
28.1 gm
56.2 %
Cholesterol
90.0 gm
30.0 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.1 mg
9.2 %
Riboflavin   [Vitamin B2]
0.3 mg
23.1 %
Niacin   [Vitamin B3]
6.6 mg
41.3 %
Pantothenic Acid   [Vitamin B5]
0.7 mg
13.8 %
Vitamin B6
0.1 mg
8.2 %
Folate   [Vitamin B9]
23.0 mcg
5.8 %
Vitamin B12
3.0 mcg
126.3 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.2 gm
1.3 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
13.0 mg
1.0 %
Copper   [Cu]
0.2 mcg
16.8 %
Iron   [Fe]
2.3 mg
13.0 %
Magnesium   [Mg]
31.0 mg
7.4 %
Phosphorus   [P]
224.0 mg
17.9 %
Potassium   [K]
335.0 mg
7.1 %
Selenium    [Se]
31.7 mcg
57.6 %
Sodium   [Na]
76.0 mg
3.3 %
Zinc   [Zn]
5.8 mg
52.5 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
0.0 gm
0.0 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
0.0 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
7.3 gm
9.4 %
Saturated Fatty Acids
2.6 gm
13.1 %
Monounsaturated Fatty Acids
3.0 gm
 
Polyunsaturated Fatty Acids
0.7 gm