LAMB, NEW ZEALAND, IMPORTED, FROZEN, COMPOSITE OF TRIMMED RETAIL CUTS, SEPARABLE LEAN AND FAT, COOKED  USDA NUTRITIONAL DATA

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked contains 305 calories per 100 g serving. This serving includes 24.4 g of protein, 22.3 g of fat, and 0.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.0 g. A 100 g serving of Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 19.0 mg of magnesium, 2.1 mg of iron, and 17.0 mg of calcium. Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked is a part of the Lamb, Veal, and Game Products food category.