LAMB, NEW ZEALAND, IMPORTED, FROZEN, COMPOSITE OF TRIMMED RETAIL CUTS, SEPARABLE LEAN ONLY, COOKED  USDA NUTRITIONAL DATA

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked contains 206 calories per 100 g serving. This serving includes 29.6 g of protein, 8.9 g of fat, and 0.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.0 g. A 100 g serving of Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 22.0 mg of magnesium, 2.4 mg of iron, and 13.0 mg of calcium. Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked is a part of the Lamb, Veal, and Game Products food category.