LAMB, NEW ZEALAND, IMPORTED, FROZEN, LEG, WHOLE (SHANK AND SIRLOIN), SEPARABLE LEAN AND FAT, COOKED, ROASTED  USDA NUTRITIONAL DATA

Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted contains 246 calories per 100 g serving. This serving includes 24.8 g of protein, 15.6 g of fat, and 0.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.0 g. A 100 g serving of Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 20.0 mg of magnesium, 2.1 mg of iron, and 10.0 mg of calcium. Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted is a part of the Lamb, Veal, and Game Products food category.