VEAL, LEG (TOP ROUND), SEPARABLE LEAN ONLY, COOKED, BRAISED  USDA NUTRITIONAL DATA

Veal, leg (top round), separable lean only, cooked, braised contains 203 calories per 100 g serving. This serving includes 36.7 g of protein, 5.1 g of fat, and 0.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.0 g. A 100 g serving of Veal, leg (top round), separable lean only, cooked, braised includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 30.0 mg of magnesium, 1.3 mg of iron, and 9.0 mg of calcium. Veal, leg (top round), separable lean only, cooked, braised is a part of the Lamb, Veal, and Game Products food category.