VEAL, SHOULDER, WHOLE (ARM AND BLADE), SEPARABLE LEAN ONLY, COOKED, ROASTED  USDA NUTRITIONAL DATA

Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted contains 170 calories per 100 g serving. This serving includes 25.8 g of protein, 6.6 g of fat, and 0.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.0 g. A 100 g serving of Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 25.0 mg of magnesium, 1.0 mg of iron, and 27.0 mg of calcium. Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted is a part of the Lamb, Veal, and Game Products food category.