VEAL, SHOULDER, ARM, SEPARABLE LEAN AND FAT, COOKED, BRAISED  USDA NUTRITIONAL DATA

Veal, shoulder, arm, separable lean and fat, cooked, braised contains 236 calories per 100 g serving. This serving includes 33.6 g of protein, 10.2 g of fat, and 0.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.0 g. A 100 g serving of Veal, shoulder, arm, separable lean and fat, cooked, braised includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 29.0 mg of magnesium, 1.4 mg of iron, and 28.0 mg of calcium. Veal, shoulder, arm, separable lean and fat, cooked, braised is a part of the Lamb, Veal, and Game Products food category.