VEAL, VARIETY MEATS AND BY-PRODUCTS, LIVER, RAW  USDA NUTRITIONAL DATA

Veal, variety meats and by-products, liver, raw contains 140 calories per 100 g serving. This serving includes 19.9 g of protein, 4.9 g of fat, and 2.9 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 2.9 g. A 100 g serving of Veal, variety meats and by-products, liver, raw includes 11707.0 mcg vitamin A, 0.7 mg vitamin C, 20.0 mg of magnesium, 6.4 mg of iron, and 5.0 mg of calcium. Veal, variety meats and by-products, liver, raw is a part of the Lamb, Veal, and Game Products food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
140
 
Total Fat
4.9 gm
6.2 %
Sodium
77.0 mg
3.3 %
Total Carbohydrates
2.9 gm
1.1 %
Protein
19.9 gm
39.9 %
Cholesterol
334.0 gm
111.3 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
11707.0 mcg
1300.8 %
Thiamin   [Vitamin B1]
0.2 mg
14.4 %
Riboflavin   [Vitamin B2]
2.4 mg
187.7 %
Niacin   [Vitamin B3]
10.6 mg
65.9 %
Pantothenic Acid   [Vitamin B5]
6.1 mg
121.3 %
Vitamin B6
1.0 mg
56.3 %
Folate   [Vitamin B9]
125.0 mcg
31.3 %
Vitamin B12
59.9 mcg
2493.8 %
Vitamin C
0.7 gm
0.8 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.4 gm
2.5 %
Vitamin K
0.9 mg
0.8 %
Choline
310.0 mg
56.4 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
5.0 mg
0.4 %
Copper   [Cu]
11.9 mcg
1318.3 %
Iron   [Fe]
6.4 mg
35.6 %
Magnesium   [Mg]
20.0 mg
4.8 %
Phosphorus   [P]
379.0 mg
30.3 %
Potassium   [K]
308.0 mg
6.6 %
Selenium    [Se]
22.7 mcg
41.3 %
Sodium   [Na]
77.0 mg
3.3 %
Zinc   [Zn]
12.0 mg
109.3 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
2.9 gm
1.1 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
2.9 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
4.9 gm
6.2 %
Saturated Fatty Acids
1.6 gm
7.8 %
Monounsaturated Fatty Acids
1.0 gm
 
Polyunsaturated Fatty Acids
0.8 gm