VEAL, VARIETY MEATS AND BY-PRODUCTS, LUNGS, RAW  USDA NUTRITIONAL DATA

Veal, variety meats and by-products, lungs, raw contains 90 calories per 100 g serving. This serving includes 16.3 g of protein, 2.3 g of fat, and 0.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.0 g. A 100 g serving of Veal, variety meats and by-products, lungs, raw includes 0.0 mcg vitamin A, 39.0 mg vitamin C, 12.0 mg of magnesium, 5.2 mg of iron, and 7.0 mg of calcium. Veal, variety meats and by-products, lungs, raw is a part of the Lamb, Veal, and Game Products food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
90
 
Total Fat
2.3 gm
2.9 %
Sodium
108.0 mg
4.7 %
Total Carbohydrates
0.0 gm
0.0 %
Protein
16.3 gm
32.6 %
Cholesterol
229.0 gm
76.3 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.0 mg
3.9 %
Riboflavin   [Vitamin B2]
0.2 mg
17.8 %
Niacin   [Vitamin B3]
4.0 mg
25.2 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.1 mg
6.5 %
Folate   [Vitamin B9]
11.0 mcg
2.8 %
Vitamin B12
3.8 mcg
159.6 %
Vitamin C
39.0 gm
43.3 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
7.0 mg
0.5 %
Copper   [Cu]
0.2 mcg
26.8 %
Iron   [Fe]
5.2 mg
29.1 %
Magnesium   [Mg]
12.0 mg
2.9 %
Phosphorus   [P]
288.0 mg
23.0 %
Potassium   [K]
274.0 mg
5.8 %
Selenium    [Se]
17.2 mcg
31.3 %
Sodium   [Na]
108.0 mg
4.7 %
Zinc   [Zn]
1.2 mg
10.5 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
0.0 gm
0.0 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
0.0 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
2.3 gm
2.9 %
Saturated Fatty Acids
0.8 gm
4.0 %
Monounsaturated Fatty Acids
0.6 gm
 
Polyunsaturated Fatty Acids
0.3 gm