VEAL, VARIETY MEATS AND BY-PRODUCTS, LUNGS, RAW USDA NUTRITIONAL DATA
Veal, variety meats and by-products, lungs, raw contains 90 calories per 100 g serving. This serving includes 16.3 g of protein, 2.3 g of fat, and 0.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.0 g. A 100 g serving of Veal, variety meats and by-products, lungs, raw includes 0.0 mcg vitamin A, 39.0 mg vitamin C, 12.0 mg of magnesium, 5.2 mg of iron, and 7.0 mg of calcium. Veal, variety meats and by-products, lungs, raw is a part of the Lamb, Veal, and Game Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
0.0 gm
0.0 %
Cholesterol
229.0 gm
76.3 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.0 mg
3.9 %
Riboflavin [Vitamin B2]
0.2 mg
17.8 %
Niacin [Vitamin B3]
4.0 mg
25.2 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
11.0 mcg
2.8 %
Vitamin B12
3.8 mcg
159.6 %
Minerals
Magnesium [Mg]
12.0 mg
2.9 %
Phosphorus [P]
288.0 mg
23.0 %
Potassium [K]
274.0 mg
5.8 %
Selenium [Se]
17.2 mcg
31.3 %
Fats and Fatty Acids
Saturated Fatty Acids
0.8 gm
4.0 %
Monounsaturated Fatty Acids
0.6 gm
Polyunsaturated Fatty Acids
0.3 gm