LAMB, AUSTRALIAN, IMPORTED, FRESH, SHOULDER, BLADE, SEPARABLE LEAN AND FAT, TRIMMED TO 1/8 IN FAT, COOKED, BROILED  USDA NUTRITIONAL DATA

Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8 in fat, cooked, broiled contains 291 calories per 100 g serving. This serving includes 21.7 g of protein, 22.0 g of fat, and 0.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.0 g. A 100 g serving of Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8 in fat, cooked, broiled includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 20.0 mg of magnesium, 1.6 mg of iron, and 28.0 mg of calcium. Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8 in fat, cooked, broiled is a part of the Lamb, Veal, and Game Products food category.