GAME MEAT , BISON, GROUND, RAW USDA NUTRITIONAL DATA
Game meat , bison, ground, raw contains 223 calories per 100 g serving. This serving includes 18.7 g of protein, 15.9 g of fat, and 0.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.0 g. A 100 g serving of Game meat , bison, ground, raw includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 19.0 mg of magnesium, 2.6 mg of iron, and 11.0 mg of calcium. Game meat , bison, ground, raw is a part of the Lamb, Veal, and Game Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
0.0 gm
0.0 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.1 mg
10.8 %
Riboflavin [Vitamin B2]
0.2 mg
17.5 %
Niacin [Vitamin B3]
4.9 mg
30.7 %
Pantothenic Acid [Vitamin B5]
0.6 mg
12.8 %
Folate [Vitamin B9]
11.0 mcg
2.8 %
Minerals
Magnesium [Mg]
19.0 mg
4.5 %
Phosphorus [P]
181.0 mg
14.5 %
Potassium [K]
307.0 mg
6.5 %
Selenium [Se]
18.7 mcg
34.0 %
Fats and Fatty Acids
Saturated Fatty Acids
6.8 gm
34.0 %
Monounsaturated Fatty Acids
6.2 gm
Polyunsaturated Fatty Acids
0.7 gm