GAME MEAT, BISON, GROUND, COOKED, PAN-BROILED USDA NUTRITIONAL DATA
Game meat, bison, ground, cooked, pan-broiled contains 238 calories per 100 g serving. This serving includes 23.8 g of protein, 15.1 g of fat, and 0.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.0 g. A 100 g serving of Game meat, bison, ground, cooked, pan-broiled includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 22.0 mg of magnesium, 3.1 mg of iron, and 13.0 mg of calcium. Game meat, bison, ground, cooked, pan-broiled is a part of the Lamb, Veal, and Game Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
0.0 gm
0.0 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.1 mg
10.8 %
Riboflavin [Vitamin B2]
0.2 mg
19.0 %
Niacin [Vitamin B3]
5.6 mg
34.8 %
Pantothenic Acid [Vitamin B5]
1.1 mg
22.8 %
Folate [Vitamin B9]
15.0 mcg
3.8 %
Minerals
Magnesium [Mg]
22.0 mg
5.2 %
Phosphorus [P]
205.0 mg
16.4 %
Potassium [K]
341.0 mg
7.3 %
Selenium [Se]
30.0 mcg
54.5 %
Fats and Fatty Acids
Saturated Fatty Acids
6.5 gm
32.3 %
Monounsaturated Fatty Acids
5.9 gm
Polyunsaturated Fatty Acids
0.7 gm