LAMB, NEW ZEALAND, IMPORTED, TUNNEL-BONED LEG, CHUMP OFF, SHANK OFF, SEPARABLE LEAN ONLY, COOKED, SLOW ROASTED  USDA NUTRITIONAL DATA

Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, cooked, slow roasted contains 159 calories per 100 g serving. This serving includes 25.3 g of protein, 6.4 g of fat, and 0.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.0 g. A 100 g serving of Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, cooked, slow roasted includes 2.0 mcg vitamin A, 0.0 mg vitamin C, 26.0 mg of magnesium, 1.7 mg of iron, and 4.0 mg of calcium. Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, cooked, slow roasted is a part of the Lamb, Veal, and Game Products food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
159
 
Total Fat
6.4 gm
8.3 %
Sodium
62.0 mg
2.7 %
Total Carbohydrates
0.0 gm
0.0 %
Protein
25.3 gm
50.6 %
Cholesterol
79.0 gm
26.3 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
2.0 mcg
0.2 %
Thiamin   [Vitamin B1]
0.1 mg
8.9 %
Riboflavin   [Vitamin B2]
0.2 mg
19.1 %
Niacin   [Vitamin B3]
5.9 mg
36.8 %
Pantothenic Acid   [Vitamin B5]
0.8 mg
16.5 %
Vitamin B6
0.3 mg
16.2 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
1.6 mcg
65.8 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.3 gm
2.2 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
4.0 mg
0.3 %
Copper   [Cu]
0.2 mcg
17.2 %
Iron   [Fe]
1.7 mg
9.5 %
Magnesium   [Mg]
26.0 mg
6.2 %
Phosphorus   [P]
213.0 mg
17.0 %
Potassium   [K]
369.0 mg
7.9 %
Selenium    [Se]
4.6 mcg
8.4 %
Sodium   [Na]
62.0 mg
2.7 %
Zinc   [Zn]
3.7 mg
33.5 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
0.0 gm
0.0 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
0.0 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
6.4 gm
8.3 %
Saturated Fatty Acids
2.0 gm
10.2 %
Monounsaturated Fatty Acids
1.8 gm
 
Polyunsaturated Fatty Acids
0.4 gm