LAMB, NEW ZEALAND, IMPORTED, NETTED SHOULDER, ROLLED, BONELESS, SEPARABLE LEAN AND FAT, COOKED, SLOW ROASTED  USDA NUTRITIONAL DATA

Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, cooked, slow roasted contains 287 calories per 100 g serving. This serving includes 21.5 g of protein, 22.3 g of fat, and 0.1 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.1 g. A 100 g serving of Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, cooked, slow roasted includes 14.0 mcg vitamin A, 0.0 mg vitamin C, 21.0 mg of magnesium, 1.3 mg of iron, and 7.0 mg of calcium. Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, cooked, slow roasted is a part of the Lamb, Veal, and Game Products food category.