LAMB, NEW ZEALAND, IMPORTED, NETTED SHOULDER, ROLLED, BONELESS, SEPARABLE LEAN AND FAT, RAW  USDA NUTRITIONAL DATA

Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, raw contains 252 calories per 100 g serving. This serving includes 16.9 g of protein, 20.4 g of fat, and 0.2 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.2 g. A 100 g serving of Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, raw includes 13.0 mcg vitamin A, 0.0 mg vitamin C, 18.0 mg of magnesium, 1.1 mg of iron, and 5.0 mg of calcium. Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, raw is a part of the Lamb, Veal, and Game Products food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
252
 
Total Fat
20.4 gm
26.1 %
Sodium
58.0 mg
2.5 %
Total Carbohydrates
0.2 gm
0.1 %
Protein
16.9 gm
33.8 %
Cholesterol
61.0 gm
20.3 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
13.0 mcg
1.4 %
Thiamin   [Vitamin B1]
0.1 mg
10.7 %
Riboflavin   [Vitamin B2]
0.1 mg
9.2 %
Niacin   [Vitamin B3]
4.4 mg
27.2 %
Pantothenic Acid   [Vitamin B5]
0.5 mg
9.8 %
Vitamin B6
0.1 mg
5.8 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
2.0 mcg
82.5 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.1 mcg
0.5 %
Vitamin E
0.4 gm
2.5 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
5.0 mg
0.4 %
Copper   [Cu]
0.1 mcg
8.6 %
Iron   [Fe]
1.1 mg
5.8 %
Magnesium   [Mg]
18.0 mg
4.3 %
Phosphorus   [P]
150.0 mg
12.0 %
Potassium   [K]
280.0 mg
6.0 %
Selenium    [Se]
3.0 mcg
5.5 %
Sodium   [Na]
58.0 mg
2.5 %
Zinc   [Zn]
3.2 mg
28.7 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
0.2 gm
0.1 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
0.2 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
20.4 gm
26.1 %
Saturated Fatty Acids
8.2 gm
41.1 %
Monounsaturated Fatty Acids
5.5 gm
 
Polyunsaturated Fatty Acids
0.8 gm