BREAD, BANANA, PREPARED FROM RECIPE, MADE WITH MARGARINE USDA NUTRITIONAL DATA
Bread, banana, prepared from recipe, made with margarine contains 326 calories per 100 g serving. This serving includes 4.3 g of protein, 10.5 g of fat, and 54.6 g of carbohydrates. Of these carbs 1.1 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 53.5 g. A 100 g serving of Bread, banana, prepared from recipe, made with margarine includes 106.0 mcg vitamin A, 1.7 mg vitamin C, 14.0 mg of magnesium, 1.4 mg of iron, and 21.0 mg of calcium. Bread, banana, prepared from recipe, made with margarine is a part of the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
54.6 gm
19.9 %
Vitamins
Vitamin A, RAE
106.0 mcg
11.8 %
Thiamin [Vitamin B1]
0.2 mg
14.3 %
Riboflavin [Vitamin B2]
0.2 mg
15.4 %
Niacin [Vitamin B3]
1.4 mg
9.0 %
Pantothenic Acid [Vitamin B5]
0.3 mg
5.4 %
Folate [Vitamin B9]
48.0 mcg
12.0 %
Minerals
Magnesium [Mg]
14.0 mg
3.3 %
Phosphorus [P]
58.0 mg
4.6 %
Potassium [K]
134.0 mg
2.9 %
Selenium [Se]
12.1 mcg
22.0 %
Sodium [Na]
302.0 mg
13.1 %
Carbohydrates
Carbohydrates
54.6 gm
19.9 %
Fats and Fatty Acids
Saturated Fatty Acids
2.2 gm
11.2 %
Monounsaturated Fatty Acids
4.5 gm
Polyunsaturated Fatty Acids
3.1 gm