BREAD, CORNBREAD, DRY MIX, PREPARED WITH 2% MILK, 80% MARGARINE, AND EGGS USDA NUTRITIONAL DATA
Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs contains 330 calories per 100 g serving. This serving includes 6.6 g of protein, 9.6 g of fat, and 54.5 g of carbohydrates. Of these carbs 2.3 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 52.2 g. A 100 g serving of Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs includes 35.0 mcg vitamin A, 0.1 mg vitamin C, 17.0 mg of magnesium, 1.9 mg of iron, and 135.0 mg of calcium. Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs is a part of the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
54.5 gm
19.8 %
Vitamins
Vitamin A, RAE
35.0 mcg
3.9 %
Thiamin [Vitamin B1]
0.2 mg
15.8 %
Riboflavin [Vitamin B2]
0.2 mg
13.5 %
Niacin [Vitamin B3]
2.0 mg
12.5 %
Pantothenic Acid [Vitamin B5]
0.6 mg
11.6 %
Folate [Vitamin B9]
86.0 mcg
21.5 %
Minerals
Calcium [Ca]
135.0 mg
10.4 %
Magnesium [Mg]
17.0 mg
4.0 %
Phosphorus [P]
391.0 mg
31.3 %
Potassium [K]
133.0 mg
2.8 %
Selenium [Se]
8.7 mcg
15.8 %
Sodium [Na]
599.0 mg
26.0 %
Carbohydrates
Carbohydrates
54.5 gm
19.8 %
Fats and Fatty Acids
Saturated Fatty Acids
3.7 gm
18.7 %
Monounsaturated Fatty Acids
3.5 gm
Polyunsaturated Fatty Acids
2.0 gm