BREAD, REDUCED-CALORIE, WHEAT  USDA NUTRITIONAL DATA

Bread, reduced-calorie, wheat contains 217 calories per 100 g serving. This serving includes 13.3 g of protein, 2.9 g of fat, and 42.5 g of carbohydrates. Of these carbs 11.1 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 31.4 g. A 100 g serving of Bread, reduced-calorie, wheat includes 0.0 mcg vitamin A, 0.1 mg vitamin C, 43.0 mg of magnesium, 2.9 mg of iron, and 163.0 mg of calcium. Bread, reduced-calorie, wheat is a part of the Baked Products food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
217
 
Total Fat
2.9 gm
3.7 %
Sodium
332.0 mg
14.4 %
Total Carbohydrates
42.5 gm
15.4 %
Protein
13.3 gm
26.6 %
Cholesterol
0.0 gm
0.0 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.4 mg
29.2 %
Riboflavin   [Vitamin B2]
0.1 mg
10.8 %
Niacin   [Vitamin B3]
3.8 mg
23.6 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.1 mg
3.5 %
Folate   [Vitamin B9]
135.0 mcg
33.8 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
0.1 gm
0.1 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.2 gm
1.6 %
Vitamin K
0.2 mg
0.2 %
Choline
18.7 mg
3.4 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
163.0 mg
12.5 %
Copper   [Cu]
0.2 mcg
19.0 %
Iron   [Fe]
2.9 mg
16.2 %
Magnesium   [Mg]
43.0 mg
10.2 %
Phosphorus   [P]
149.0 mg
11.9 %
Potassium   [K]
150.0 mg
3.2 %
Selenium    [Se]
30.4 mcg
55.3 %
Sodium   [Na]
332.0 mg
14.4 %
Zinc   [Zn]
1.4 mg
12.3 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
42.5 gm
15.4 %
Fiber
11.1 gm
39.6 %
Sugars
3.7 gm
 
Net Carbs
31.4 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
2.9 gm
3.7 %
Saturated Fatty Acids
0.8 gm
4.2 %
Monounsaturated Fatty Acids
0.5 gm
 
Polyunsaturated Fatty Acids
1.2 gm