BREAD, WHITE, PREPARED FROM RECIPE, MADE WITH LOW FAT (2%) MILK USDA NUTRITIONAL DATA
Bread, white, prepared from recipe, made with low fat (2%) milk contains 285 calories per 100 g serving. This serving includes 7.9 g of protein, 5.7 g of fat, and 49.6 g of carbohydrates. Of these carbs 2.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 47.6 g. A 100 g serving of Bread, white, prepared from recipe, made with low fat (2%) milk includes 22.0 mcg vitamin A, 0.2 mg vitamin C, 19.0 mg of magnesium, 3.0 mg of iron, and 57.0 mg of calcium. Bread, white, prepared from recipe, made with low fat (2%) milk is a part of the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
49.6 gm
18.0 %
Vitamins
Vitamin A, RAE
22.0 mcg
2.4 %
Thiamin [Vitamin B1]
0.4 mg
33.8 %
Riboflavin [Vitamin B2]
0.4 mg
29.5 %
Niacin [Vitamin B3]
3.6 mg
22.4 %
Pantothenic Acid [Vitamin B5]
0.4 mg
7.5 %
Folate [Vitamin B9]
125.0 mcg
31.3 %
Minerals
Magnesium [Mg]
19.0 mg
4.5 %
Phosphorus [P]
115.0 mg
9.2 %
Potassium [K]
146.0 mg
3.1 %
Selenium [Se]
21.3 mcg
38.7 %
Sodium [Na]
359.0 mg
15.6 %
Carbohydrates
Carbohydrates
49.6 gm
18.0 %
Fats and Fatty Acids
Saturated Fatty Acids
1.2 gm
5.9 %
Monounsaturated Fatty Acids
1.3 gm
Polyunsaturated Fatty Acids
2.8 gm