BREAD STICKS, PLAIN  USDA NUTRITIONAL DATA

Bread sticks, plain contains 412 calories per 100 g serving. This serving includes 12.0 g of protein, 9.5 g of fat, and 68.4 g of carbohydrates. Of these carbs 3.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 65.4 g. A 100 g serving of Bread sticks, plain includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 32.0 mg of magnesium, 4.3 mg of iron, and 22.0 mg of calcium. Bread sticks, plain is a part of the Baked Products food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
412
 
Total Fat
9.5 gm
12.2 %
Sodium
713.0 mg
31.0 %
Total Carbohydrates
68.4 gm
24.9 %
Protein
12.0 gm
24.0 %
Cholesterol
0.0 gm
0.0 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.6 mg
49.1 %
Riboflavin   [Vitamin B2]
0.6 mg
42.5 %
Niacin   [Vitamin B3]
5.3 mg
33.0 %
Pantothenic Acid   [Vitamin B5]
0.5 mg
10.8 %
Vitamin B6
0.1 mg
4.3 %
Folate   [Vitamin B9]
255.0 mcg
63.8 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
1.0 gm
6.7 %
Vitamin K
2.2 mg
1.8 %
Choline
14.6 mg
2.7 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
22.0 mg
1.7 %
Copper   [Cu]
0.2 mcg
20.9 %
Iron   [Fe]
4.3 mg
23.8 %
Magnesium   [Mg]
32.0 mg
7.6 %
Phosphorus   [P]
121.0 mg
9.7 %
Potassium   [K]
124.0 mg
2.6 %
Selenium    [Se]
37.5 mcg
68.2 %
Sodium   [Na]
713.0 mg
31.0 %
Zinc   [Zn]
0.9 mg
8.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
68.4 gm
24.9 %
Fiber
3.0 gm
10.7 %
Sugars
1.3 gm
 
Net Carbs
65.4 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
9.5 gm
12.2 %
Saturated Fatty Acids
1.4 gm
7.1 %
Monounsaturated Fatty Acids
3.6 gm
 
Polyunsaturated Fatty Acids
3.6 gm