CAKE, WHITE, PREPARED FROM RECIPE WITH COCONUT FROSTING USDA NUTRITIONAL DATA
Cake, white, prepared from recipe with coconut frosting contains 356 calories per 100 g serving. This serving includes 4.4 g of protein, 10.3 g of fat, and 63.2 g of carbohydrates. Of these carbs 1.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 62.2 g. A 100 g serving of Cake, white, prepared from recipe with coconut frosting includes 12.0 mcg vitamin A, 0.1 mg vitamin C, 12.0 mg of magnesium, 1.2 mg of iron, and 90.0 mg of calcium. Cake, white, prepared from recipe with coconut frosting is a part of the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
63.2 gm
23.0 %
Vitamins
Vitamin A, RAE
12.0 mcg
1.3 %
Thiamin [Vitamin B1]
0.1 mg
10.7 %
Riboflavin [Vitamin B2]
0.2 mg
14.5 %
Niacin [Vitamin B3]
1.1 mg
6.6 %
Pantothenic Acid [Vitamin B5]
0.2 mg
3.3 %
Folate [Vitamin B9]
51.0 mcg
12.8 %
Minerals
Magnesium [Mg]
12.0 mg
2.9 %
Phosphorus [P]
70.0 mg
5.6 %
Potassium [K]
99.0 mg
2.1 %
Selenium [Se]
10.7 mcg
19.5 %
Sodium [Na]
284.0 mg
12.3 %
Carbohydrates
Carbohydrates
63.2 gm
23.0 %
Fats and Fatty Acids
Saturated Fatty Acids
3.9 gm
19.5 %
Monounsaturated Fatty Acids
3.7 gm
Polyunsaturated Fatty Acids
2.2 gm