COFFEECAKE, CINNAMON WITH CRUMB TOPPING, DRY MIX USDA NUTRITIONAL DATA
Coffeecake, cinnamon with crumb topping, dry mix contains 436 calories per 100 g serving. This serving includes 4.8 g of protein, 12.0 g of fat, and 77.7 g of carbohydrates. Of these carbs 1.8 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 75.9 g. A 100 g serving of Coffeecake, cinnamon with crumb topping, dry mix includes 7.0 mcg vitamin A, 0.2 mg vitamin C, 19.0 mg of magnesium, 1.9 mg of iron, and 148.0 mg of calcium. Coffeecake, cinnamon with crumb topping, dry mix is a part of the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
77.7 gm
28.3 %
Vitamins
Vitamin A, RAE
7.0 mcg
0.8 %
Thiamin [Vitamin B1]
0.3 mg
24.3 %
Riboflavin [Vitamin B2]
0.1 mg
10.0 %
Niacin [Vitamin B3]
2.5 mg
15.7 %
Pantothenic Acid [Vitamin B5]
0.1 mg
2.7 %
Folate [Vitamin B9]
136.0 mcg
34.0 %
Minerals
Calcium [Ca]
148.0 mg
11.4 %
Magnesium [Mg]
19.0 mg
4.5 %
Phosphorus [P]
256.0 mg
20.5 %
Potassium [K]
87.0 mg
1.9 %
Selenium [Se]
16.1 mcg
29.3 %
Sodium [Na]
596.0 mg
25.9 %
Carbohydrates
Carbohydrates
77.7 gm
28.3 %
Fats and Fatty Acids
Saturated Fatty Acids
3.0 gm
14.8 %
Monounsaturated Fatty Acids
5.2 gm
Polyunsaturated Fatty Acids
3.2 gm