CAKE MIX, PUDDING, DRY, GERMAN CHOCOLATE USDA NUTRITIONAL DATA
Cake mix, pudding, dry, german chocolate contains 350 calories per 100 g serving. This serving includes 4.2 g of protein, 3.2 g of fat, and 81.3 g of carbohydrates. Of these carbs 2.1 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 79.2 g. A 100 g serving of Cake mix, pudding, dry, german chocolate includes 1.0 mcg vitamin A, 0.0 mg vitamin C, 22.0 mg of magnesium, 3.0 mg of iron, and 189.0 mg of calcium. Cake mix, pudding, dry, german chocolate is a part of the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
81.3 gm
29.5 %
Vitamins
Vitamin A, RAE
1.0 mcg
0.1 %
Thiamin [Vitamin B1]
0.2 mg
19.3 %
Riboflavin [Vitamin B2]
0.2 mg
17.8 %
Niacin [Vitamin B3]
2.3 mg
14.5 %
Pantothenic Acid [Vitamin B5]
0.1 mg
1.4 %
Folate [Vitamin B9]
80.0 mcg
20.0 %
Minerals
Calcium [Ca]
189.0 mg
14.5 %
Magnesium [Mg]
22.0 mg
5.2 %
Phosphorus [P]
294.0 mg
23.5 %
Potassium [K]
153.0 mg
3.3 %
Selenium [Se]
3.1 mcg
5.6 %
Sodium [Na]
841.0 mg
36.6 %
Carbohydrates
Carbohydrates
81.3 gm
29.5 %
Fats and Fatty Acids
Saturated Fatty Acids
1.9 gm
9.3 %
Monounsaturated Fatty Acids
0.7 gm
Polyunsaturated Fatty Acids
0.2 gm