CAKE, PINEAPPLE UPSIDE-DOWN, PREPARED FROM RECIPE USDA NUTRITIONAL DATA
Cake, pineapple upside-down, prepared from recipe contains 319 calories per 100 g serving. This serving includes 3.5 g of protein, 12.1 g of fat, and 50.5 g of carbohydrates. Of these carbs 0.8 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 49.7 g. A 100 g serving of Cake, pineapple upside-down, prepared from recipe includes 62.0 mcg vitamin A, 1.2 mg vitamin C, 13.0 mg of magnesium, 1.5 mg of iron, and 120.0 mg of calcium. Cake, pineapple upside-down, prepared from recipe is a part of the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
50.5 gm
18.4 %
Vitamins
Vitamin A, RAE
62.0 mcg
6.9 %
Thiamin [Vitamin B1]
0.2 mg
12.8 %
Riboflavin [Vitamin B2]
0.2 mg
12.0 %
Niacin [Vitamin B3]
1.2 mg
7.4 %
Pantothenic Acid [Vitamin B5]
0.2 mg
4.0 %
Folate [Vitamin B9]
39.0 mcg
9.8 %
Minerals
Calcium [Ca]
120.0 mg
9.2 %
Magnesium [Mg]
13.0 mg
3.1 %
Phosphorus [P]
82.0 mg
6.6 %
Potassium [K]
112.0 mg
2.4 %
Selenium [Se]
9.4 mcg
17.1 %
Sodium [Na]
319.0 mg
13.9 %
Carbohydrates
Carbohydrates
50.5 gm
18.4 %
Fats and Fatty Acids
Saturated Fatty Acids
2.9 gm
14.6 %
Monounsaturated Fatty Acids
5.2 gm
Polyunsaturated Fatty Acids
3.3 gm