CAKE, SNACK CAKES, CREME-FILLED, SPONGE USDA NUTRITIONAL DATA
Cake, snack cakes, creme-filled, sponge contains 374 calories per 100 g serving. This serving includes 3.5 g of protein, 11.5 g of fat, and 64.0 g of carbohydrates. Of these carbs 1.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 63.0 g. A 100 g serving of Cake, snack cakes, creme-filled, sponge includes 5.0 mcg vitamin A, 0.1 mg vitamin C, 8.0 mg of magnesium, 1.4 mg of iron, and 24.0 mg of calcium. Cake, snack cakes, creme-filled, sponge is a part of the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
64.0 gm
23.3 %
Vitamins
Vitamin A, RAE
5.0 mcg
0.6 %
Thiamin [Vitamin B1]
0.2 mg
15.1 %
Riboflavin [Vitamin B2]
0.2 mg
12.9 %
Niacin [Vitamin B3]
1.5 mg
9.7 %
Pantothenic Acid [Vitamin B5]
0.2 mg
4.5 %
Folate [Vitamin B9]
54.0 mcg
13.5 %
Minerals
Magnesium [Mg]
8.0 mg
1.9 %
Phosphorus [P]
185.0 mg
14.8 %
Potassium [K]
71.0 mg
1.5 %
Selenium [Se]
3.5 mcg
6.4 %
Sodium [Na]
470.0 mg
20.4 %
Carbohydrates
Carbohydrates
64.0 gm
23.3 %
Fats and Fatty Acids
Saturated Fatty Acids
4.1 gm
20.7 %
Monounsaturated Fatty Acids
4.9 gm
Polyunsaturated Fatty Acids
1.9 gm