CAKE, WHITE, DRY MIX, PUDDING-TYPE, ENRICHED USDA NUTRITIONAL DATA
Cake, white, dry mix, pudding-type, enriched contains 423 calories per 100 g serving. This serving includes 3.9 g of protein, 9.5 g of fat, and 80.9 g of carbohydrates. Of these carbs 0.7 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 80.2 g. A 100 g serving of Cake, white, dry mix, pudding-type, enriched includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 9.0 mg of magnesium, 1.4 mg of iron, and 77.0 mg of calcium. Cake, white, dry mix, pudding-type, enriched is a part of the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
80.9 gm
29.4 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.3 mg
23.3 %
Riboflavin [Vitamin B2]
0.2 mg
13.8 %
Niacin [Vitamin B3]
2.4 mg
15.2 %
Pantothenic Acid [Vitamin B5]
0.2 mg
4.7 %
Folate [Vitamin B9]
135.0 mcg
33.8 %
Minerals
Magnesium [Mg]
9.0 mg
2.1 %
Phosphorus [P]
277.0 mg
22.2 %
Potassium [K]
72.0 mg
1.5 %
Selenium [Se]
2.7 mcg
4.9 %
Sodium [Na]
665.0 mg
28.9 %
Carbohydrates
Carbohydrates
80.9 gm
29.4 %
Fats and Fatty Acids
Saturated Fatty Acids
2.4 gm
12.0 %
Monounsaturated Fatty Acids
4.1 gm
Polyunsaturated Fatty Acids
1.2 gm