COOKIES, CHOCOLATE CHIP, DRY MIX USDA NUTRITIONAL DATA
Cookies, chocolate chip, dry mix contains 497 calories per 100 g serving. This serving includes 4.6 g of protein, 25.2 g of fat, and 66.1 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 66.1 g. A 100 g serving of Cookies, chocolate chip, dry mix includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 36.0 mg of magnesium, 2.1 mg of iron, and 43.0 mg of calcium. Cookies, chocolate chip, dry mix is a part of the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
66.1 gm
24.0 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.2 mg
16.3 %
Riboflavin [Vitamin B2]
0.2 mg
15.8 %
Niacin [Vitamin B3]
2.0 mg
12.4 %
Pantothenic Acid [Vitamin B5]
0.2 mg
3.4 %
Folate [Vitamin B9]
83.0 mcg
20.8 %
Minerals
Magnesium [Mg]
36.0 mg
8.6 %
Phosphorus [P]
80.0 mg
6.4 %
Potassium [K]
208.0 mg
4.4 %
Selenium [Se]
2.4 mcg
4.4 %
Sodium [Na]
290.0 mg
12.6 %
Carbohydrates
Carbohydrates
66.1 gm
24.0 %
Fats and Fatty Acids
Saturated Fatty Acids
8.3 gm
41.6 %
Monounsaturated Fatty Acids
13.1 gm
Polyunsaturated Fatty Acids
2.6 gm