COOKIES, CHOCOLATE CHIP, PREPARED FROM RECIPE, MADE WITH MARGARINE USDA NUTRITIONAL DATA
Cookies, chocolate chip, prepared from recipe, made with margarine contains 488 calories per 100 g serving. This serving includes 5.7 g of protein, 28.3 g of fat, and 58.4 g of carbohydrates. Of these carbs 2.8 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 55.6 g. A 100 g serving of Cookies, chocolate chip, prepared from recipe, made with margarine includes 143.0 mcg vitamin A, 0.3 mg vitamin C, 55.0 mg of magnesium, 2.5 mg of iron, and 39.0 mg of calcium. Cookies, chocolate chip, prepared from recipe, made with margarine is a part of the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
58.4 gm
21.2 %
Vitamins
Vitamin A, RAE
143.0 mcg
15.9 %
Thiamin [Vitamin B1]
0.2 mg
15.4 %
Riboflavin [Vitamin B2]
0.2 mg
13.7 %
Niacin [Vitamin B3]
1.4 mg
8.5 %
Pantothenic Acid [Vitamin B5]
0.3 mg
5.1 %
Folate [Vitamin B9]
47.0 mcg
11.8 %
Minerals
Magnesium [Mg]
55.0 mg
13.1 %
Phosphorus [P]
100.0 mg
8.0 %
Potassium [K]
224.0 mg
4.8 %
Selenium [Se]
11.1 mcg
20.2 %
Sodium [Na]
361.0 mg
15.7 %
Carbohydrates
Carbohydrates
58.4 gm
21.2 %
Fats and Fatty Acids
Saturated Fatty Acids
8.1 gm
40.4 %
Monounsaturated Fatty Acids
10.4 gm
Polyunsaturated Fatty Acids
8.4 gm