COOKIES, SUGAR WAFERS WITH CREME FILLING, SPECIAL DIETARY USDA NUTRITIONAL DATA
Cookies, sugar wafers with creme filling, special dietary contains 502 calories per 100 g serving. This serving includes 3.1 g of protein, 25.7 g of fat, and 66.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 66.0 g. A 100 g serving of Cookies, sugar wafers with creme filling, special dietary includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 6.0 mg of magnesium, 1.4 mg of iron, and 53.0 mg of calcium. Cookies, sugar wafers with creme filling, special dietary is a part of the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
66.0 gm
24.0 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.2 mg
13.7 %
Riboflavin [Vitamin B2]
0.1 mg
8.2 %
Niacin [Vitamin B3]
1.5 mg
9.6 %
Pantothenic Acid [Vitamin B5]
0.1 mg
2.0 %
Folate [Vitamin B9]
69.0 mcg
17.3 %
Minerals
Magnesium [Mg]
6.0 mg
1.4 %
Phosphorus [P]
34.0 mg
2.7 %
Potassium [K]
57.0 mg
1.2 %
Selenium [Se]
6.3 mcg
11.5 %
Carbohydrates
Carbohydrates
66.0 gm
24.0 %
Fats and Fatty Acids
Saturated Fatty Acids
4.3 gm
21.3 %
Monounsaturated Fatty Acids
12.1 gm
Polyunsaturated Fatty Acids
10.7 gm