COOKIES, SUGAR, PREPARED FROM RECIPE, MADE WITH MARGARINE USDA NUTRITIONAL DATA
Cookies, sugar, prepared from recipe, made with margarine contains 472 calories per 100 g serving. This serving includes 5.9 g of protein, 23.4 g of fat, and 60.0 g of carbohydrates. Of these carbs 1.2 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 58.8 g. A 100 g serving of Cookies, sugar, prepared from recipe, made with margarine includes 238.0 mcg vitamin A, 0.1 mg vitamin C, 12.0 mg of magnesium, 2.3 mg of iron, and 73.0 mg of calcium. Cookies, sugar, prepared from recipe, made with margarine is a part of the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
60.0 gm
21.8 %
Vitamins
Vitamin A, RAE
238.0 mcg
26.4 %
Thiamin [Vitamin B1]
0.3 mg
24.5 %
Riboflavin [Vitamin B2]
0.3 mg
19.8 %
Niacin [Vitamin B3]
2.4 mg
15.3 %
Pantothenic Acid [Vitamin B5]
0.2 mg
4.8 %
Folate [Vitamin B9]
98.0 mcg
24.5 %
Minerals
Magnesium [Mg]
12.0 mg
2.9 %
Phosphorus [P]
90.0 mg
7.2 %
Potassium [K]
77.0 mg
1.6 %
Selenium [Se]
17.6 mcg
32.0 %
Sodium [Na]
491.0 mg
21.3 %
Carbohydrates
Carbohydrates
60.0 gm
21.8 %
Fats and Fatty Acids
Saturated Fatty Acids
4.7 gm
23.5 %
Monounsaturated Fatty Acids
10.2 gm
Polyunsaturated Fatty Acids
7.3 gm