CRACKERS, STANDARD SNACK-TYPE, REGULAR  USDA NUTRITIONAL DATA

Crackers, standard snack-type, regular contains 510 calories per 100 g serving. This serving includes 6.6 g of protein, 26.4 g of fat, and 61.3 g of carbohydrates. Of these carbs 2.3 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 59.0 g. A 100 g serving of Crackers, standard snack-type, regular includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 18.0 mg of magnesium, 4.0 mg of iron, and 120.0 mg of calcium. Crackers, standard snack-type, regular is a part of the Baked Products food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
510
 
Total Fat
26.4 gm
33.9 %
Sodium
726.0 mg
31.6 %
Total Carbohydrates
61.3 gm
22.3 %
Protein
6.6 gm
13.3 %
Cholesterol
0.0 gm
0.0 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.4 mg
34.7 %
Riboflavin   [Vitamin B2]
0.5 mg
35.1 %
Niacin   [Vitamin B3]
4.4 mg
27.2 %
Pantothenic Acid   [Vitamin B5]
0.4 mg
8.3 %
Vitamin B6
0.1 mg
3.7 %
Folate   [Vitamin B9]
150.0 mcg
37.5 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
3.0 gm
20.2 %
Vitamin K
69.3 mg
57.8 %
Choline
9.6 mg
1.7 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
120.0 mg
9.2 %
Copper   [Cu]
0.1 mcg
11.6 %
Iron   [Fe]
4.0 mg
22.4 %
Magnesium   [Mg]
18.0 mg
4.3 %
Phosphorus   [P]
248.0 mg
19.8 %
Potassium   [K]
118.0 mg
2.5 %
Selenium    [Se]
6.7 mcg
12.2 %
Sodium   [Na]
726.0 mg
31.6 %
Zinc   [Zn]
0.5 mg
4.5 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
61.3 gm
22.3 %
Fiber
2.3 gm
8.2 %
Sugars
8.2 gm
 
Net Carbs
59.0 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
26.4 gm
33.9 %
Saturated Fatty Acids
5.6 gm
27.8 %
Monounsaturated Fatty Acids
6.6 gm
 
Polyunsaturated Fatty Acids
13.1 gm