CRACKERS, STANDARD SNACK-TYPE, SANDWICH, WITH CHEESE FILLING USDA NUTRITIONAL DATA
Crackers, standard snack-type, sandwich, with cheese filling contains 477 calories per 100 g serving. This serving includes 9.3 g of protein, 21.1 g of fat, and 61.7 g of carbohydrates. Of these carbs 1.9 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 59.8 g. A 100 g serving of Crackers, standard snack-type, sandwich, with cheese filling includes 17.0 mcg vitamin A, 0.1 mg vitamin C, 36.0 mg of magnesium, 2.4 mg of iron, and 257.0 mg of calcium. Crackers, standard snack-type, sandwich, with cheese filling is a part of the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
61.7 gm
22.4 %
Vitamins
Vitamin A, RAE
17.0 mcg
1.9 %
Thiamin [Vitamin B1]
0.4 mg
37.2 %
Riboflavin [Vitamin B2]
0.7 mg
52.6 %
Niacin [Vitamin B3]
3.8 mg
23.5 %
Pantothenic Acid [Vitamin B5]
0.5 mg
10.2 %
Folate [Vitamin B9]
160.0 mcg
40.0 %
Minerals
Calcium [Ca]
257.0 mg
19.8 %
Magnesium [Mg]
36.0 mg
8.6 %
Phosphorus [P]
406.0 mg
32.5 %
Potassium [K]
429.0 mg
9.1 %
Selenium [Se]
21.5 mcg
39.1 %
Sodium [Na]
978.0 mg
42.5 %
Carbohydrates
Carbohydrates
61.7 gm
22.4 %
Fats and Fatty Acids
Saturated Fatty Acids
6.1 gm
30.6 %
Monounsaturated Fatty Acids
11.3 gm
Polyunsaturated Fatty Acids
2.6 gm