CRACKERS, WHEAT, SANDWICH, WITH PEANUT BUTTER FILLING USDA NUTRITIONAL DATA
Crackers, wheat, sandwich, with peanut butter filling contains 495 calories per 100 g serving. This serving includes 13.5 g of protein, 26.7 g of fat, and 53.8 g of carbohydrates. Of these carbs 4.4 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 49.4 g. A 100 g serving of Crackers, wheat, sandwich, with peanut butter filling includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 38.0 mg of magnesium, 2.7 mg of iron, and 170.0 mg of calcium. Crackers, wheat, sandwich, with peanut butter filling is a part of the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
53.8 gm
19.6 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.4 mg
32.4 %
Riboflavin [Vitamin B2]
0.3 mg
22.5 %
Niacin [Vitamin B3]
5.9 mg
36.7 %
Pantothenic Acid [Vitamin B5]
0.6 mg
11.3 %
Folate [Vitamin B9]
93.0 mcg
23.3 %
Minerals
Calcium [Ca]
170.0 mg
13.1 %
Magnesium [Mg]
38.0 mg
9.0 %
Phosphorus [P]
347.0 mg
27.8 %
Potassium [K]
297.0 mg
6.3 %
Selenium [Se]
21.8 mcg
39.6 %
Sodium [Na]
807.0 mg
35.1 %
Carbohydrates
Carbohydrates
53.8 gm
19.6 %
Fats and Fatty Acids
Saturated Fatty Acids
4.6 gm
23.0 %
Monounsaturated Fatty Acids
11.8 gm
Polyunsaturated Fatty Acids
8.9 gm