CROISSANTS, APPLE USDA NUTRITIONAL DATA
Croissants, apple contains 254 calories per 100 g serving. This serving includes 7.4 g of protein, 8.7 g of fat, and 37.1 g of carbohydrates. Of these carbs 2.5 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 34.6 g. A 100 g serving of Croissants, apple includes 94.0 mcg vitamin A, 0.5 mg vitamin C, 13.0 mg of magnesium, 1.1 mg of iron, and 30.0 mg of calcium. Croissants, apple is a part of the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
37.1 gm
13.5 %
Vitamins
Vitamin A, RAE
94.0 mcg
10.4 %
Thiamin [Vitamin B1]
0.2 mg
19.3 %
Riboflavin [Vitamin B2]
0.2 mg
12.6 %
Niacin [Vitamin B3]
1.6 mg
10.0 %
Pantothenic Acid [Vitamin B5]
0.6 mg
11.9 %
Folate [Vitamin B9]
88.0 mcg
22.0 %
Minerals
Magnesium [Mg]
13.0 mg
3.1 %
Phosphorus [P]
58.0 mg
4.6 %
Potassium [K]
90.0 mg
1.9 %
Selenium [Se]
19.0 mcg
34.5 %
Sodium [Na]
274.0 mg
11.9 %
Carbohydrates
Carbohydrates
37.1 gm
13.5 %
Fats and Fatty Acids
Saturated Fatty Acids
5.0 gm
25.0 %
Monounsaturated Fatty Acids
2.4 gm
Polyunsaturated Fatty Acids
0.6 gm