DANISH PASTRY, CINNAMON, ENRICHED USDA NUTRITIONAL DATA
Danish pastry, cinnamon, enriched contains 403 calories per 100 g serving. This serving includes 7.0 g of protein, 22.4 g of fat, and 44.6 g of carbohydrates. Of these carbs 1.3 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 43.3 g. A 100 g serving of Danish pastry, cinnamon, enriched includes 6.0 mcg vitamin A, 0.1 mg vitamin C, 19.0 mg of magnesium, 2.0 mg of iron, and 71.0 mg of calcium. Danish pastry, cinnamon, enriched is a part of the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
44.6 gm
16.2 %
Vitamins
Vitamin A, RAE
6.0 mcg
0.7 %
Thiamin [Vitamin B1]
0.3 mg
25.0 %
Riboflavin [Vitamin B2]
0.3 mg
20.2 %
Niacin [Vitamin B3]
2.9 mg
17.9 %
Pantothenic Acid [Vitamin B5]
0.4 mg
7.9 %
Folate [Vitamin B9]
92.0 mcg
23.0 %
Minerals
Magnesium [Mg]
19.0 mg
4.5 %
Phosphorus [P]
107.0 mg
8.6 %
Potassium [K]
125.0 mg
2.7 %
Selenium [Se]
17.0 mcg
30.9 %
Sodium [Na]
414.0 mg
18.0 %
Carbohydrates
Carbohydrates
44.6 gm
16.2 %
Fats and Fatty Acids
Saturated Fatty Acids
5.7 gm
28.4 %
Monounsaturated Fatty Acids
12.5 gm
Polyunsaturated Fatty Acids
2.9 gm