DANISH PASTRY, CHEESE USDA NUTRITIONAL DATA
Danish pastry, cheese contains 374 calories per 100 g serving. This serving includes 8.0 g of protein, 21.9 g of fat, and 37.2 g of carbohydrates. Of these carbs 1.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 36.2 g. A 100 g serving of Danish pastry, cheese includes 35.0 mcg vitamin A, 0.1 mg vitamin C, 15.0 mg of magnesium, 1.8 mg of iron, and 35.0 mg of calcium. Danish pastry, cheese is a part of the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
37.2 gm
13.5 %
Vitamins
Vitamin A, RAE
35.0 mcg
3.9 %
Thiamin [Vitamin B1]
0.2 mg
15.8 %
Riboflavin [Vitamin B2]
0.3 mg
20.0 %
Niacin [Vitamin B3]
2.0 mg
12.5 %
Pantothenic Acid [Vitamin B5]
0.3 mg
6.1 %
Folate [Vitamin B9]
85.0 mcg
21.3 %
Minerals
Magnesium [Mg]
15.0 mg
3.6 %
Phosphorus [P]
108.0 mg
8.6 %
Potassium [K]
98.0 mg
2.1 %
Selenium [Se]
18.9 mcg
34.4 %
Sodium [Na]
417.0 mg
18.1 %
Carbohydrates
Carbohydrates
37.2 gm
13.5 %
Fats and Fatty Acids
Saturated Fatty Acids
6.8 gm
34.0 %
Monounsaturated Fatty Acids
11.3 gm
Polyunsaturated Fatty Acids
2.6 gm