DOUGHNUTS, YEAST-LEAVENED, WITH CREME FILLING USDA NUTRITIONAL DATA
Doughnuts, yeast-leavened, with creme filling contains 361 calories per 100 g serving. This serving includes 6.4 g of protein, 24.5 g of fat, and 30.0 g of carbohydrates. Of these carbs 0.8 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 29.2 g. A 100 g serving of Doughnuts, yeast-leavened, with creme filling includes 11.0 mcg vitamin A, 0.0 mg vitamin C, 20.0 mg of magnesium, 1.8 mg of iron, and 25.0 mg of calcium. Doughnuts, yeast-leavened, with creme filling is a part of the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
30.0 gm
10.9 %
Vitamins
Vitamin A, RAE
11.0 mcg
1.2 %
Thiamin [Vitamin B1]
0.3 mg
28.2 %
Riboflavin [Vitamin B2]
0.1 mg
11.4 %
Niacin [Vitamin B3]
2.2 mg
14.0 %
Pantothenic Acid [Vitamin B5]
0.7 mg
13.2 %
Folate [Vitamin B9]
109.0 mcg
27.3 %
Minerals
Magnesium [Mg]
20.0 mg
4.8 %
Phosphorus [P]
76.0 mg
6.1 %
Potassium [K]
80.0 mg
1.7 %
Selenium [Se]
10.8 mcg
19.6 %
Sodium [Na]
309.0 mg
13.4 %
Carbohydrates
Carbohydrates
30.0 gm
10.9 %
Fats and Fatty Acids
Saturated Fatty Acids
5.4 gm
27.2 %
Monounsaturated Fatty Acids
12.1 gm
Polyunsaturated Fatty Acids
3.1 gm