DOUGHNUTS, YEAST-LEAVENED, WITH JELLY FILLING USDA NUTRITIONAL DATA
Doughnuts, yeast-leavened, with jelly filling contains 340 calories per 100 g serving. This serving includes 5.9 g of protein, 18.7 g of fat, and 39.0 g of carbohydrates. Of these carbs 0.9 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 38.1 g. A 100 g serving of Doughnuts, yeast-leavened, with jelly filling includes 17.0 mcg vitamin A, 0.0 mg vitamin C, 20.0 mg of magnesium, 1.8 mg of iron, and 25.0 mg of calcium. Doughnuts, yeast-leavened, with jelly filling is a part of the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
39.0 gm
14.2 %
Vitamins
Vitamin A, RAE
17.0 mcg
1.9 %
Thiamin [Vitamin B1]
0.3 mg
26.0 %
Riboflavin [Vitamin B2]
0.1 mg
10.9 %
Niacin [Vitamin B3]
2.1 mg
13.4 %
Pantothenic Acid [Vitamin B5]
0.9 mg
17.5 %
Folate [Vitamin B9]
104.0 mcg
26.0 %
Minerals
Magnesium [Mg]
20.0 mg
4.8 %
Phosphorus [P]
85.0 mg
6.8 %
Potassium [K]
79.0 mg
1.7 %
Selenium [Se]
12.5 mcg
22.7 %
Sodium [Na]
455.0 mg
19.8 %
Carbohydrates
Carbohydrates
39.0 gm
14.2 %
Fats and Fatty Acids
Saturated Fatty Acids
4.8 gm
24.2 %
Monounsaturated Fatty Acids
10.2 gm
Polyunsaturated Fatty Acids
2.4 gm