FRENCH TOAST, PREPARED FROM RECIPE, MADE WITH LOW FAT (2%) MILK  USDA NUTRITIONAL DATA

French toast, prepared from recipe, made with low fat (2%) milk contains 229 calories per 100 g serving. This serving includes 7.7 g of protein, 10.8 g of fat, and 25.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 25.0 g. A 100 g serving of French toast, prepared from recipe, made with low fat (2%) milk includes 124.0 mcg vitamin A, 0.3 mg vitamin C, 17.0 mg of magnesium, 1.7 mg of iron, and 100.0 mg of calcium. French toast, prepared from recipe, made with low fat (2%) milk is a part of the Baked Products food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
229
 
Total Fat
10.8 gm
13.8 %
Sodium
479.0 mg
20.8 %
Total Carbohydrates
25.0 gm
9.1 %
Protein
7.7 gm
15.4 %
Cholesterol
116.0 gm
38.7 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
124.0 mcg
13.8 %
Thiamin   [Vitamin B1]
0.2 mg
17.0 %
Riboflavin   [Vitamin B2]
0.3 mg
24.7 %
Niacin   [Vitamin B3]
1.6 mg
10.2 %
Pantothenic Acid   [Vitamin B5]
0.5 mg
11.0 %
Vitamin B6
0.1 mg
4.4 %
Folate   [Vitamin B9]
57.0 mcg
14.3 %
Vitamin B12
0.3 mcg
12.9 %
Vitamin C
0.3 gm
0.3 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
100.0 mg
7.7 %
Copper   [Cu]
0.1 mcg
6.4 %
Iron   [Fe]
1.7 mg
9.3 %
Magnesium   [Mg]
17.0 mg
4.0 %
Phosphorus   [P]
117.0 mg
9.4 %
Potassium   [K]
134.0 mg
2.9 %
Selenium    [Se]
20.1 mcg
36.5 %
Sodium   [Na]
479.0 mg
20.8 %
Zinc   [Zn]
0.7 mg
6.1 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
25.0 gm
9.1 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
25.0 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
10.8 gm
13.8 %
Saturated Fatty Acids
2.7 gm
13.6 %
Monounsaturated Fatty Acids
4.5 gm
 
Polyunsaturated Fatty Acids
2.6 gm