HUSH PUPPIES, PREPARED FROM RECIPE USDA NUTRITIONAL DATA
Hush puppies, prepared from recipe contains 337 calories per 100 g serving. This serving includes 7.7 g of protein, 13.5 g of fat, and 46.0 g of carbohydrates. Of these carbs 2.8 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 43.2 g. A 100 g serving of Hush puppies, prepared from recipe includes 41.0 mcg vitamin A, 0.2 mg vitamin C, 24.0 mg of magnesium, 3.0 mg of iron, and 278.0 mg of calcium. Hush puppies, prepared from recipe is a part of the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
46.0 gm
16.7 %
Vitamins
Vitamin A, RAE
41.0 mcg
4.6 %
Thiamin [Vitamin B1]
0.4 mg
29.3 %
Riboflavin [Vitamin B2]
0.3 mg
25.5 %
Niacin [Vitamin B3]
2.8 mg
17.4 %
Pantothenic Acid [Vitamin B5]
0.4 mg
7.1 %
Folate [Vitamin B9]
137.0 mcg
34.3 %
Minerals
Calcium [Ca]
278.0 mg
21.4 %
Magnesium [Mg]
24.0 mg
5.7 %
Phosphorus [P]
189.0 mg
15.1 %
Potassium [K]
144.0 mg
3.1 %
Selenium [Se]
15.8 mcg
28.7 %
Sodium [Na]
668.0 mg
29.0 %
Carbohydrates
Carbohydrates
46.0 gm
16.7 %
Fats and Fatty Acids
Saturated Fatty Acids
2.1 gm
10.5 %
Monounsaturated Fatty Acids
3.3 gm
Polyunsaturated Fatty Acids
7.2 gm