MUFFINS, BLUEBERRY, TOASTER-TYPE USDA NUTRITIONAL DATA
Muffins, blueberry, toaster-type contains 313 calories per 100 g serving. This serving includes 4.6 g of protein, 9.5 g of fat, and 53.3 g of carbohydrates. Of these carbs 1.8 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 51.5 g. A 100 g serving of Muffins, blueberry, toaster-type includes 94.0 mcg vitamin A, 0.0 mg vitamin C, 12.0 mg of magnesium, 0.5 mg of iron, and 13.0 mg of calcium. Muffins, blueberry, toaster-type is a part of the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
53.3 gm
19.4 %
Vitamins
Vitamin A, RAE
94.0 mcg
10.4 %
Thiamin [Vitamin B1]
0.2 mg
20.0 %
Riboflavin [Vitamin B2]
0.3 mg
22.3 %
Niacin [Vitamin B3]
2.0 mg
12.6 %
Pantothenic Acid [Vitamin B5]
0.2 mg
4.9 %
Folate [Vitamin B9]
103.0 mcg
25.8 %
Minerals
Magnesium [Mg]
12.0 mg
2.9 %
Phosphorus [P]
59.0 mg
4.7 %
Potassium [K]
83.0 mg
1.8 %
Selenium [Se]
17.6 mcg
32.0 %
Sodium [Na]
417.0 mg
18.1 %
Carbohydrates
Carbohydrates
53.3 gm
19.4 %
Fats and Fatty Acids
Saturated Fatty Acids
1.4 gm
7.0 %
Monounsaturated Fatty Acids
2.2 gm
Polyunsaturated Fatty Acids
5.4 gm